I offer both face to face and telehealth video consultation appointment options.

The initial appointment is quite in-depth, it's a two way discovery experience, where I firstly learn about you, then I show you how to apply the guiding principles of Ayurveda to learn more about yourself - what makes you tick, and what are the contributing factors that can tip you off balance.

Once booked in you will receive some online forms to fill in - this information will allow me to prepare for your appointment beforehand so that we can make the best use of your time.

Ayurveda recognizes the unique mind-body constitution of each individual, therefore my sessions are very personalised. I absorb the information you share in these forms, and develop an understanding of your Ayurveda constitution before we meet for the appointment.

The initial session can take approximately 1.5 - 2 hours. Why so long you ask? - my approach is to equip you with the tried and tested wisdom of Ayurveda so you can walk away from your very first appointment empowered and on track to achieve your health goals. I don't simply tell my patients what to do, I go one step further and tell you WHY