What happens during an Ayurveda consultation?

An Ayurveda consultation with Priya begins with a thorough exploration of your digestive health, gut function, and the symptoms that have brought you here. Priya takes a detailed health history — looking at everything from your digestion and sleep patterns to your stress levels and daily routine. Using traditional Ayurvedic diagnostic methods alongside, where relevant, laboratory testing such as gut microbiome or food intolerance assessments, she builds a complete picture of your unique constitution. From there, you'll receive personalised guidance on diet, lifestyle, and daily practices grounded in Ayurvedic principles. Consultations are available in person in Perth and via telehealth across Australia.

How long is an initial Ayurveda consultation?

An initial consultation is typically 60 to 90 minutes. This is not a quick-fix appointment. The time is used to understand your full health history, your current symptoms, your lifestyle, and your goals. This depth of inquiry is what allows Priya to offer guidance that is genuinely tailored to you, rather than a generic protocol. Follow-up consultations are shorter and focus on reviewing your progress and refining your plan.

Do I need to prepare anything before my consultation?

The most important thing you can bring is openness. Ayurveda looks at your health through a different lens to conventional medicine, and some of what Priya explores — your digestion, your daily rhythms, your emotional patterns — may feel unfamiliar territory for a health consultation. Coming with a willingness to reflect honestly and embrace meaningful change makes a real difference to the outcome. Practically, it helps to note down your current symptoms, any medications or supplements you're taking, and a rough sense of your daily routine and diet.

How many Ayurveda consultations will I need?

This depends on the complexity of your health concerns and how consistently you engage with the recommendations. Most people notice meaningful shifts within two to three consultations, though deeper or longer-standing conditions take more time. As Priya puts it: my approach requires commitment to meaningful lifestyle change over time. If you're looking for a quick fix, this probably isn't the right fit. If you're ready to invest in understanding your body deeply, I'd love to hear from you.

Do you offer Ayurveda consultations in Perth?

Yes. Priya offers in-person Ayurveda consultations in Perth at her private clinic. Telehealth consultations are also available for clients across Australia, making it possible to access personalised Ayurvedic guidance regardless of where you are located. Whether you are in Perth or interstate, you can book directly through the website.

Bookings & Appointments — Priya Birdi - Ayurveda Practitioner Perth

Let’s get started!

Ready to begin?

Fill in the short form below and Priya will be in touch within 1-2 business days.

What happens after you submit

Once Priya receives your request, she will be in touch to arrange a short pre-booking clarity call. This call is a chance for both of you to make sure the fit is right before you commit to an initial appointment.

Your First Appointment

The initial session takes approximately 90 minutes to two hours. This is an in-depth discovery experience - Priya takes the time to understand your unique mind-body constitution, the full picture of your health history, and the contributing factors that may be tipping you out of balance. Rather than simply telling you what to do, Priya shows you why - so you leave not just with a plan, but with genuine understanding of your own body and how to work with it.

Initial appointments are available face-to-face in Perth, and via telehealth video consultation remotely.

What your first appointment includes

in depth assessment, including review of your health history and wellbeing goals

learn about your unique mind-body constitution

practical application of Ayurveda wisdom in your daily routine and diet

review clinical lab test options

(gut microbiome, food intolerance, and more)

An icon depicting bacteria in a gut microbiome.

receive post appointment support to facilitate implementation

schedule follow-up appointment

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A note on what Priya’s approach requires

Priya’s sessions are highly personalised - no two consultations are the same, and no generic protocol is applied.

To make the best use of your appointment time, you’ll receive some online forms to complete beforehand, covering your health history and current concerns.

If you’re ready to invest in genuinely understanding your body and making meaningful, lasting change - Priya would love to hear from you.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime.

An initial consultation with Priya Birdi is a comprehensive, unhurried assessment of your health from a holistic perspective - covering digestion, gut health, sleep, lifestyle, emotional wellbeing, and health history. If you have previous blood work or medical test results, please send these before your appointment so Priya can review them in advance and your session is as thorough as possible. Using a variety of assessment tools such as identifying your unique mind-body constitution and pulse reading (nadi pariksha in Sanskrit), Priya identifies where imbalance may be present.
As part of the session, personalised wellness plan is co-developed with you to integrate into your life, tailored specifically to your constitution and health goals.
Consultations are available in person in Perth, Western Australia, and via telehealth across Australia.
Your first consultation with Priya runs between one and a half to two hours. Addressing gut health, digestion, lifestyle, and overall wellbeing thoroughly takes time - this isn't a quick-fix appointment. Please allow this time in your schedule so your session is unhurried and nothing important is left uncovered.
Yes. On making a booking health assessment questionnaires will be sent to you for completion prior to your appointment. Please also send any blood work or previous medical test results to Priya before your appointment so she can review them in advance - this allows your session to go deeper, faster.
On the day, bring a notepad and pen, as you will want to record the recommendations and insights covered. This will form your core guide to enable implementation.
Come ready for an open, honest conversation about your health, digestion, energy levels, sleep, and lifestyle. The more context you share, the more precisely your plan can be tailored to you.
Perhaps most importantly, come with an open mind and a genuine willingness to embrace change. The recommendations Priya makes are often deceptively simple - rooted in the fundamentals of daily food intake, meal timing / consistence, and lifestyle habits. Clients who trust the process and commit fully to implementing the changes even the ones that challenge existing habits, consistently see the most significant results in the shortest time. That momentum then becomes self-reinforcing.
Those who default back to the comfort of familiar patterns - or who find themselves wondering whether something more complex might work better - often short-change themselves before the process has had a fair chance to work. Sustainable transformation doesn’t aways look complicated. Sometimes that’s exactly what makes it so effective.
This varies depending on your health history, goals, and how much is going on. Priya's approach is deliberately structured around building your own understanding of your body - so that over time, you need fewer sessions, not more. That said, meaningful, lasting change in gut health, digestion, or overall wellbeing rarely happens in a single appointment. Most clients find that an initial consultation followed by a small number of follow-ups gives them the tools and knowledge for sustainable, long-term change.
Priya’s approach requires commitment to meaningful lifestyle change over time. If you are looking for a quick-fix solution, this is probably not the right fit. If you are ready to invest the time and effort to understand your body and make real shifts, Priya's approach tends to deliver results that last.